Ready to Try Pole Dancing? Our Trial Class Is the Perfect Start!

Curious about pole dance and wondering if it’s for you? Our beginner-friendly trial class is the perfect way to dip your toes into this exciting and empowering world—no experience or  fitness level required!

I never thought I could do something like this, but pole dancing has completely changed how I see myself. The community is so welcoming and supportive

Sara

Looking for pole dance classes in Stockholm? Here at Sthlmpole, we offer a wide range of pole fitness, aerial hoop, and dance classes for all levels—whether you’re a complete beginner or looking to advance your skills.

Why Sthlm Pole?

  • Instructors with years of experience
  • Beginner-friendly and advanced-level classes
  • Own pole for practice and personalized coaching
  • Student discounts available
  • A supportive, inclusive community—everyone is welcome, no matter your age, gender or fitness level.
  • Classes offered in English to ensure everyone feels included

We create a supportive and inclusive environment where you can build strength, boost confidence and discover the empowering world of pole and aerial arts. Whether you want to get fit, improve flexibility, or learn fun and impressive moves, we got a class for you.

Classes We Offer:

  • Pole Dance (Beginner to Advanced in all styles of pole – Acro, Levels, Spinny and Classique)
  • Aerial Hoop
  • Flexibility 
  • Yoga
  • Handstands
  • Twerking
  • Feminine vibe
  • Private Coaching
  • Workshops & Events

Join us Today!

Ready to start your a new journey? Book your first class today and get started with flexible schedules that fit your lifestyle. We offer all new students 20%off your first booking with discount code: welcome20

Level pole classes

Concept pole

Classique style

Trial class

Flexibility

Aerial Hoop

Acro pole