Beskrivning
The class lasts 60 minutes
Have you been dreaming about that split? We got you!
This class is a perfect complement for anyone who feels a little stiff or wants to increase their flexibility with focus on legs and hips. Open level where the exercises are adapted to your ability.
Different focus areas every week where we work with, among other things, splits, middle splits and hips.
The stretching is performed with accuracy and calmness to avoid possible injuries and keep safety in focus. During the session, we warm up mainly with dynamic stretching exercises, which are then finished with passive ones as a cooldown towards the end of the session.
No matter how flexible or stiff you are at the beginning, we guarantee results after the course is finished!
It’s nice to be a little more dressed for class to keep warm, for example leggings, sweatpants, leg warmers and a t-shirt.
Discounts We now have two studios in Vasastan within walking distance of each other, one studio is located at Hagagatan 16 and the other at Norrtullsgatan 36, it is fine to book courses at both and mix to receive the quantity discount. It is deducted automatically at checkout.
10% when buying 2 courses, 15% when buying 3 courses, 20% when buying 4 courses.
Promotions and other discounts cannot be combined with student discounts.
